Tag: whole30

3-Ingredient Creamy Butternut Squash Sauce

3-Ingredient Creamy Butternut Squash Sauce

Yo, prepare yourself. I’m about to serve you up the easiest, tastiest, most affordable, paleo, vegan, nut-free, Whole30-approved, creamy, delicious sauce you ever did see. This butternut squash sauce is a staple in my meal rotation and I know it will be in yours, too…cause […]

Buffalo Chicken Casserole

Buffalo Chicken Casserole

Nothing screams comfort food to me like a nice casserole. In fact, this recipe was birthed when my boyfriend Sam was away for a month for work and I was feeling particularly lonely and in need of some consolation…so I turned to casserole. As one […]

Homemade Ketchup

Homemade Ketchup

I’m going to confess something. I’ve never tasted store-bought ketchup. So when I made this “tomato dip,” I had to ask my boyfriend if it tasted like ketchup, because I really had no idea. He said it did. And homemade ketchup sounds way better than just […]

Paleo Thai “Peanut” Sauce + Dressing

Paleo Thai “Peanut” Sauce + Dressing

I had a hankering for a good peanut sauce recently, and while I tend to loosely avoid peanuts for a number of reasons, I knew sunflower seed butter–as it always does–would come to my rescue. Connect with me:

Cauliflower Fried Rice

Cauliflower Fried Rice

This cauliflower fried rice is the perfect grain/soy/MSG-free alternative to a classic take-out favorite. By replacing rice with riced cauliflower, not only is it a lower-carb option, but you get much more bang for your nutritional buck. That means reaping all the benefits of one of my favorite […]