Tag: vegan

My Pantry Staples

My Pantry Staples

Hi, I’m Kennedy and I like long walks on the beach and a well-stocked pantry. It’s where all the real goodies are that make all that stuff in the fridge really soar. Cooking essentials, snacks, smoothie toppings, everything that makes my little mouth water. Though […]

Cauliflower “Cheese” Sauce (Vegan, Paleo, Nut-Free!)

Cauliflower “Cheese” Sauce (Vegan, Paleo, Nut-Free!)

Hi. I love cheese, but I don’t like that cheese makes me break out–even though that doesn’t always stop me from eating the good quality stuff. IΒ love cashew cheese, but I don’t like that cashew cheese upsets my stomach because I have a sensitivity to […]

Java Chip Frappuccino

Java Chip Frappuccino

Sweet, icy coffee drinks (frappuccinos) may be one of the greatest pleasures this world has to offer. Maybe I say this because it’s summer and I have no air conditioning or because I really love coffee (or both), but hey. Doesn’t mean it isn’t true. […]

Double Chocolate Sunbutter Bliss Balls

Double Chocolate Sunbutter Bliss Balls

Medjool dates are a deep and intense passion of mine. So gooey, so versatile, so caramel-y. Like crack. Crack is like that, right? Caramel-y? Versatile? Gooey? Can’t decide which one of those is a funnier comparison to crack. Never mind. Connect with me:

Homemade Ketchup

Homemade Ketchup

I’m going to confess something. I’ve never tasted store-boughtΒ ketchup. So when I made this “tomato dip,” I had to ask my boyfriend if it tasted like ketchup, because I really had no idea. He said it did. And homemade ketchup sounds way better than just […]

Thrive Market Haul [Video!]

Thrive Market Haul [Video!]

Hello hello there! A new video just went up on my YouTube channel, and it’s basically just me geeking out over fun things I bought for cheap on the Internet. What’s better? You’re right. Nothing. Watch on below to see what I ordered from the […]

Cauliflower N’Oatmeal

Cauliflower N’Oatmeal

Friends, it is my absolute pleasure to bring you this recipe for a completely grain-free, delicious Paleo oatmeal alternative made with one of my very favorite ingredients…cauliflower! As many of my more creative recipes do, the idea of turning cauliflower into oatmeal came to me […]

Paleo Thai “Peanut” Sauce + Dressing

Paleo Thai “Peanut” Sauce + Dressing

I had a hankering for a good peanut sauce recently, and while I tend to loosely avoid peanuts for a number of reasons, I knew sunflower seed butter–as it always does–would come to my rescue. Connect with me:

Cherry Chocolate Dates

Cherry Chocolate Dates

Happy Valentine’s Day, love bugs! I looooovvvveee holidays of every shape and kind, and Valentine’s Day is no different. I’m all about showing love to people all year round, but a special day to amp up your lovin’ never hurt anyone. Sadly this year me […]