Tag: smoothie

Mango Turmeric Smoothie

Mango Turmeric Smoothie

I’m a smoothie bowl addict–it’s undeniable–but variety’s the spice of life, eh? So to merge my addiction with a desire for variety, I just made a variation of my addiction to appease both parties. Works great for me! Especially when it’s as tasty and nutritious a […]

Perfect Daily Smoothie

Perfect Daily Smoothie

It has been my mission to create a smoothie that could truly stand with the best of them as a full-bodied, nutrient-dense, filling breakfast. Which, if you hadn’t heard, is the most important meal of the day. I wanted a smoothie that wasn’t a total sugar bomb, […]

What I Eat In A Day #9 | Paleo (Busy Student Edition)

What I Eat In A Day #9 | Paleo (Busy Student Edition)

Saying that I’ve been busy lately is an understatement. I’m back in class all day, and currently in a production which means rehearsals every night. Add on some appointments for my knee injuries, meetings, rehearsals for my class work and you’ve got one buuuuussssyyyy bee. […]

Dark Chocolate Dream Smoothie

Dark Chocolate Dream Smoothie

Holy guacamole. This smoothie is heaven. I call it the Dark Chocolate Dream because the recipe came to me as a drifted off to sleep one night (as all good things do), and because it’s basically like drinking the creamiest dark chocolate you can imagine. And you […]

Breakfast Berry Smoothie Bowl

Breakfast Berry Smoothie Bowl

If you have EVER taken a peek at my Instagram (@kennedypm), you will be well aware of my love for smoothie bowls. I tend to alternate between smoothie bowls & my Chia Seed “PB&J” Parfait for breakfast in the morning, but this combo is my number one. […]

What I Eat In A Day #6 | Paleo

What I Eat In A Day #6 | Paleo

Today was full of some CRAZY good food. Gotta love days like that. When I don’t love something that I’ve eaten it’s easily one of my most disappointing experiences–because I LOVE eating. Safe to say, today didn’t disappoint. Read on! Connect with me:

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

I am sitting here bundled up beyond compare right now because it is SNOWING! Our first snow of the year over here. Two days ago it was 75 degrees, so lemme just say, I was pretty taken aback by the dramatic departure of warmer weather. […]

Strawberries & (Coconut) Cream Smoothie

Strawberries & (Coconut) Cream Smoothie

I have to admit–I’ve never been a big fan of smoothies. But just recently, I’ve discovered a smoothie I love that ticks all the boxes: creamy, fresh, naturally sweet, and full of good nutrition. Plus it’s dairy, gluten, and sugar-free! I hope you enjoy it as […]