Tag: recipe

Easy Homemade Jam

Easy Homemade Jam

I have this jam in my refrigerator at all times. It’s the staple of all staples for me. If you’ve ever read any of my What I Eat In A Day posts, seen any of my breakfast bowls on Instagram, or basically ever had a […]

Bacon-Wrapped Stuffed Dates

Bacon-Wrapped Stuffed Dates

I’m telling you right now: these guys are a hit. Sweet, savory, creamy, rich, BACON! I mean, c’mon.  I was inspired to make my own version of these once I tried a similar dish at the restaurant Meat & Potatoes in Pittsburgh and absolutely fell […]

Breakfast Berry Smoothie Bowl

Breakfast Berry Smoothie Bowl

If you have EVER taken a peek at my Instagram (@kennedypm), you will be well aware of my love for smoothie bowls. I tend to alternate between smoothie bowls & my Chia Seed “PB&J” Parfait for breakfast in the morning, but this combo is my number one. […]

Creamy Cauliflower Mash

Creamy Cauliflower Mash

My love affair with cauliflower started with this dish. When my mom and I went very low carb about two years ago (though I’m no longer low carb), this was one of the first things she made and passed onto me. Her version uses heavy […]

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

I am sitting here bundled up beyond compare right now because it is SNOWING! Our first snow of the year over here. Two days ago it was 75 degrees, so lemme just say, I was pretty taken aback by the dramatic departure of warmer weather. […]

4-Ingredient Paleo Butternut Squash Brownies

4-Ingredient Paleo Butternut Squash Brownies

Brownies have a very, very special place in my heart. They’re my ultimate childhood sleepover food. I have many a special memory making brownies out of the box in the middle of the night and eating the entire pan…man, a 12-year-old metabolism sure is incredible. But brownies […]

Perfect Paleo Pancakes

Perfect Paleo Pancakes

This weekend I was craving a warm, sweet, classic breakfast—and tell me, what’s better than pancakes? The catch was that I didn’t want the heavy & sluggish feeling eating regular pancakes would bring me, but instead to feel super-fueled & satisfied without being weighed down. IT […]

Fast Five: Favorite Packaged Snacks

Fast Five: Favorite Packaged Snacks

Okay. Here’s the deal. Eating real, homemade food in which you are in charge of everything that goes in is always ideal–I suspect we both know this already. BUT, when the going gets tough and you’re constantly on-the-go, good quality snacks with clean ingredients are both super […]

Chia Seed “PB & J” Parfait

Chia Seed “PB & J” Parfait

Breakfast is the best meal of the day because it can be kind of like dessert that’s super good for you. It can also be kind of like dessert that’s not super good for you, but well, I’m not really into that. So here, my friends, is my […]

The (Pretty Miraculous) Salad Guide

The (Pretty Miraculous) Salad Guide

I’m addicted to salads. I eat one on the daily for lunch and it’s definitely a highlight of my day—HOWEVER, it’s important to note that it’s definitely not always been this way. Not every salad is created equal, and making a good salad is key to […]