Tag: lchf

Homemade Ketchup

Homemade Ketchup

I’m going to confess something. I’ve never tasted store-bought ketchup. So when I made this “tomato dip,” I had to ask my boyfriend if it tasted like ketchup, because I really had no idea. He said it did. And homemade ketchup sounds way better than just […]

Classic Paleo Chili

Classic Paleo Chili

My boyfriend and I have a GIANT kettle. I’m talking soup kitchen level giant kettle. Okay, maybe not that big, but big enough to where we have never come to close to filling it even half-way up with anything. Maybe that’s because we don’t batch cook […]

4 Tips for Eating Healthy On Campus

4 Tips for Eating Healthy On Campus

While school may the last thing I want to think about right now, I do always always always like thinking about food & how to pursue health when the options are slim. And you know where options are really freaking slim??! College campuses! Ah, college. Feeding the minds of […]

My Food Philosophy

My Food Philosophy

Food is an incredible thing. It has the power to heal you, and the power to, well, ruin you from the inside out. Once I found my way to health through real food after years and years of suffering from chronic migraines & intense anxiety, I […]

What I Eat In A Day #5 | Paleo

What I Eat In A Day #5 | Paleo

Happy morning/afternoon/evening to you & yours! While this week looks like a breeze due to Thanksgiving (hello class only Monday & Tuesday!), the dregs of the end of the semester are certainly weighing on me. Final projects are looming, exams coming up, all that stressful stuff […]

What I Eat In a Day #4 | Paleo

What I Eat In a Day #4 | Paleo

Hi there friends! Today has been an extremely exciting day so far, and the evening looks even more lovely. I did a photoshoot for the blog this morning with my dear friend (I can’t wait for you guys to see the photos!), I ate some […]

Broccoli + Kale Detox Soup

Broccoli + Kale Detox Soup

Three things inspired the recipe you’re about to see: Winter’s chill is creeping in (especially through the very poorly-made windows in my very old apartment) and like clockwork, the soup cravings start taking over. Soup will warm me and I must be warmed! Food becomes […]

Leftover Level Up [Meat Sauce]

Leftover Level Up [Meat Sauce]

I. LOVE. LEFTOVERS. More than that though, I love using leftovers to create new dishes quickly & easily. As I was throwing together the dish I’m about to share with you now, I had the idea of creating a series here on the blog devoted […]

What I Eat In A Day #3 | Paleo (Weekend Edition)

What I Eat In A Day #3 | Paleo (Weekend Edition)

Hello hello there! I tend to eat a little differently on the weekends (since I’ve got a touch more time), so I figured this would be a good one to share. Connect with me:

What I Eat In A Day #2 | Paleo

What I Eat In A Day #2 | Paleo

Hello hello there my friends. Here’s what I ate today: Connect with me: