Tag: healthy

Paleo Snack Haul [Video]

Paleo Snack Haul [Video]

My second YouTube video is up and running! Today I’m sharing with you a snack/treats haul featuring some of my favorite Paleo goodies I like to treat myself to every now and again. Tuck in + enjoy my ravings about bee pollen, a store-bought Paleo […]

I’M ON YOUTUBE!!! What I Eat In A Day [Video]

I’M ON YOUTUBE!!! What I Eat In A Day [Video]

I’ve been interested for so so long in starting a YouTube channel. I’ve always loved following people on YouTube–especially food/health lovers like myself–and I’ve craved having my own space there myself. I figured now was the perfect time to use video content alongside my blog […]

Perfect Daily Smoothie

Perfect Daily Smoothie

It has been my mission to create a smoothie that could truly stand with the best of them as a full-bodied, nutrient-dense, filling breakfast. Which, if you hadn’t heard, is the most important meal of the day. I wanted a smoothie that wasn’t a total sugar bomb, […]

What I Eat In A Day #9 | Paleo (Busy Student Edition)

What I Eat In A Day #9 | Paleo (Busy Student Edition)

Saying that I’ve been busy lately is an understatement. I’m back in class all day, and currently in a production which means rehearsals every night. Add on some appointments for my knee injuries, meetings, rehearsals for my class work and you’ve got one buuuuussssyyyy bee. […]

January Favorites

January Favorites

I’ve been going head-on with new products this month. January has a way of pushing me to upgrade in all areas of my life (like my water bottle quality…it makes a HUGE DIFFERENCE GUYS), and that definitely showed itself the last few weeks as I experimented with some […]

4 Ways to Cure a Cold Naturally

4 Ways to Cure a Cold Naturally

Cold season is upon us. It cannot be escaped. OR CAN IT?! Yep. It can. Coming up are my four best tips for preventing/treating a cold naturally using our favorite medicine: food! Without further ado: Connect with me:

Cauliflower Fried Rice

Cauliflower Fried Rice

This cauliflower fried rice is the perfect grain/soy/MSG-free alternative to a classic take-out favorite. By replacing rice with riced cauliflower, not only is it a lower-carb option, but you get much more bang for your nutritional buck. That means reaping all the benefits of one of my favorite […]

Dark Chocolate Dream Smoothie

Dark Chocolate Dream Smoothie

Holy guacamole. This smoothie is heaven. I call it the Dark Chocolate Dream because the recipe came to me as a drifted off to sleep one night (as all good things do), and because it’s basically like drinking the creamiest dark chocolate you can imagine. And you […]

Sweet Potato Toast

Sweet Potato Toast

Toast is really, really good. No one, even someone who stays as far away from bread as I do, can deny that. More than the fact that it’s bread, it’s great because it’s a blank canvas for DELICIOUS TOPPINGS. And if I love anything in […]

Easy Homemade Jam

Easy Homemade Jam

I have this jam in my refrigerator at all times. It’s the staple of all staples for me. If you’ve ever read any of my What I Eat In A Day posts, seen any of my breakfast bowls on Instagram, or basically ever had a […]