Tag: healing

4 Ways to Cure a Cold Naturally

4 Ways to Cure a Cold Naturally

Cold season is upon us. It cannot be escaped. OR CAN IT?! Yep. It can. Coming up are my four best tips for preventing/treating a cold naturally using our favorite medicine: food! Without further ado: Connect with me:

My OCD + Anxiety Story: Healing with Health

My OCD + Anxiety Story: Healing with Health

I’ve always been very open about my experiences with mental illness (though I don’t love that term), and I figured this was a good space to publicly share my story & how pursuing a healthy body, mind & spirit has been the best treatment I could […]