Tag: breakfast

Cauliflower N’Oatmeal

Cauliflower N’Oatmeal

Friends, it is my absolute pleasure to bring you this recipe for a completely grain-free, delicious Paleo oatmeal alternative made with one of my very favorite ingredients…cauliflower! As many of my more creative recipes do, the idea of turning cauliflower into oatmeal came to me […]

Mango Turmeric Smoothie

Mango Turmeric Smoothie

I’m a smoothie bowl addict–it’s undeniable–but variety’s the spice of life, eh? So to merge my addiction with a desire for variety, I just made a variation of my addiction to appease both parties. Works great for me! Especially when it’s as tasty and nutritious a […]

Perfect Daily Smoothie

Perfect Daily Smoothie

This post has been updated on July 1st, changing the frozen banana to frozen cauliflower to accommodate a lower-sugar option! It has been my mission to create a smoothie that could truly stand with the best of them as a full-bodied, nutrient-dense, filling breakfast. Which, if you […]

Chia Cherry “Pie”

Chia Cherry “Pie”

I’m back at you with another delicious Valentine’s Day treat because holidays are the best, and I like working my baking muscle every once in awhile. Plus, very little beats a sweet treat if you ask me. Now, I know I call this a “pie.” […]

Dark Chocolate Dream Smoothie

Dark Chocolate Dream Smoothie

Holy guacamole. This smoothie is heaven. I call it the Dark Chocolate Dream because the recipe came to me as a drifted off to sleep one night (as all good things do), and because it’s basically like drinking the creamiest dark chocolate you can imagine. And you […]

Sweet Potato Toast

Sweet Potato Toast

Toast is really, really good. No one, even someone who stays as far away from bread as I do, can deny that. More than the fact that it’s bread, it’s great because it’s a blank canvas for DELICIOUS TOPPINGS. And if I love anything in […]

Breakfast Berry Smoothie Bowl

Breakfast Berry Smoothie Bowl

If you have EVER taken a peek at my Instagram (@kennedypm), you will be well aware of my love for smoothie bowls. I tend to alternate between smoothie bowls & my Chia Seed “PB&J” Parfait for breakfast in the morning, but this combo is my number one. […]

What I Eat In A Day #6 | Paleo

What I Eat In A Day #6 | Paleo

Today was full of some CRAZY good food. Gotta love days like that. When I don’t love something that I’ve eaten it’s easily one of my most disappointing experiences–because I LOVE eating. Safe to say, today didn’t disappoint. Read on! Connect with me:

What I Eat In A Day #5 | Paleo

What I Eat In A Day #5 | Paleo

Happy morning/afternoon/evening to you & yours! While this week looks like a breeze due to Thanksgiving (hello class only Monday & Tuesday!), the dregs of the end of the semester are certainly weighing on me. Final projects are looming, exams coming up, all that stressful stuff […]

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

I am sitting here bundled up beyond compare right now because it is SNOWING! Our first snow of the year over here. Two days ago it was 75 degrees, so lemme just say, I was pretty taken aback by the dramatic departure of warmer weather. […]