Recent Posts

Cauliflower “Cheese” Sauce (Vegan, Paleo, Nut-Free!)

Cauliflower “Cheese” Sauce (Vegan, Paleo, Nut-Free!)

Hi. I love cheese, but I don’t like that cheese makes me break out–even though that doesn’t always stop me from eating the good quality stuff. I love cashew cheese, but I don’t like that cashew cheese upsets my stomach because I have a sensitivity to […]

May Favorites 2017

May Favorites 2017

These picks below are my favorites from the month of May! Let’s get to it.

What I Eat In A Day #3 [Video]

What I Eat In A Day #3 [Video]

Coming at you with my third What I Eat In A Day video! I’m on vacation on Lake Michigan and having a super dreamy time relaxing, in both body and diet. It was important for my mental health to let myself indulge a little on […]

Buffalo Chicken Casserole

Buffalo Chicken Casserole

Nothing screams comfort food to me like a nice casserole. In fact, this recipe was birthed when my boyfriend Sam was away for a month for work and I was feeling particularly lonely and in need of some consolation…so I turned to casserole. As one […]

10 Foods I Can’t Live Without [VIDEO]

10 Foods I Can’t Live Without [VIDEO]

Coming atcha with a new YouTube video: 10 Foods I Can’t Live Without! I was tagged by the amazing women at Cultivate Beauty, Bec & Amy, and had so so much fun filming this video. I also had to come to grips with the fact […]

Java Chip Frappuccino

Java Chip Frappuccino

Sweet, icy coffee drinks (frappuccinos) may be one of the greatest pleasures this world has to offer. Maybe I say this because it’s summer and I have no air conditioning or because I really love coffee (or both), but hey. Doesn’t mean it isn’t true.

Double Chocolate Sunbutter Bliss Balls

Double Chocolate Sunbutter Bliss Balls

Medjool dates are a deep and intense passion of mine. So gooey, so versatile, so caramel-y. Like crack. Crack is like that, right? Caramel-y? Versatile? Gooey? Can’t decide which one of those is a funnier comparison to crack. Never mind.

5 Ways to Have a Better Morning [Video]

5 Ways to Have a Better Morning [Video]

Comin’ atcha with a brand new YouTube video on this lovely Friday! Check out the video below for my top five ways to have a better morning. The morning is my absolute favorite time of day, so making it pretty miraculous is, well, pretty important. There’s […]

4 Easy Ways to Improve Your Diet

4 Easy Ways to Improve Your Diet

When you’re deep in the SAD (standard American diet), it can feel reeeaallly overwhelming to overhaul food habits all at once. It takes time to educate yourself, to test out different foods to find sensitivities, to build an understanding of what makes a healthy diet (for you); […]

What I Eat In A Day # 2 | Paleo [VIDEO!]

What I Eat In A Day # 2 | Paleo [VIDEO!]

Hey there spring chickens! I’ve got a brand new video up for you that I hope you’ll love: What I Eat In A Day #2! These are my very favorite videos to watch, so I’ve made another one for ya. Check it out down below, […]