Breakfast

Pumpkin Pie Smoothie Bowl

Pumpkin Pie Smoothie Bowl

I am sitting here bundled up beyond compare right now because it is SNOWING! Our first snow of the year over here. Two days ago it was 75 degrees, so lemme just say, I was pretty taken aback by the dramatic departure of warmer weather. […]

Perfect Paleo Pancakes

Perfect Paleo Pancakes

This weekend I was craving a warm, sweet, classic breakfast—and tell me, what’s better than pancakes? The catch was that I didn’t want the heavy & sluggish feeling eating regular pancakes would bring me, but instead to feel super-fueled & satisfied without being weighed down. IT […]

Chia Seed “PB & J” Parfait

Chia Seed “PB & J” Parfait

Breakfast is the best meal of the day because it can be kind of like dessert that’s super good for you. It can also be kind of like dessert that’s not super good for you, but well, I’m not really into that. So here, my friends, is my […]

Strawberries & (Coconut) Cream Smoothie

Strawberries & (Coconut) Cream Smoothie

I have to admit–I’ve never been a big fan of smoothies. But just recently, I’ve discovered a smoothie I love that ticks all the boxes: creamy, fresh, naturally sweet, and full of good nutrition. Plus it’s dairy, gluten, and sugar-free! I hope you enjoy it as […]

No-Banana Berry Nice Cream

No-Banana Berry Nice Cream

The presence of smoothie bowls & nice cream (frozen bananas blitzed in a blender to imitate ice-cream) in the health food community has my mouth watering for an equally fresh, colorful version of my own. The trouble is, the main ingredient of bananas to make a creamy […]

My Ultimate Breakfast: Greek Yogurt Bowl

My Ultimate Breakfast: Greek Yogurt Bowl

Breakfast is by far my favorite meal of the day–it has such purpose in fueling your body for the day ahead. So let’s pack breakfast full of wonderful, energizing fats, protein, and lots of delicious nutrients! Connect with me: