Recipes

Creamy Avocado Sauce

Creamy Avocado Sauce

I’ve gotten into a bit of a sauce kick recently now that I’m in the groove of meal-prepping and eating the same sort of thing frequently to save time & money; basically, adding sauces means more variety and the opportunity to mix things up. And […]

Cauliflower “Cheese” Sauce (Vegan, Paleo, Nut-Free!)

Cauliflower “Cheese” Sauce (Vegan, Paleo, Nut-Free!)

Hi. I love cheese, but I don’t like that cheese makes me break out–even though that doesn’t always stop me from eating the good quality stuff. I love cashew cheese, but I don’t like that cashew cheese upsets my stomach because I have a sensitivity to […]

Buffalo Chicken Casserole

Buffalo Chicken Casserole

Nothing screams comfort food to me like a nice casserole. In fact, this recipe was birthed when my boyfriend Sam was away for a month for work and I was feeling particularly lonely and in need of some consolation…so I turned to casserole. As one […]

Java Chip Frappuccino

Java Chip Frappuccino

Sweet, icy coffee drinks (frappuccinos) may be one of the greatest pleasures this world has to offer. Maybe I say this because it’s summer and I have no air conditioning or because I really love coffee (or both), but hey. Doesn’t mean it isn’t true. […]

Double Chocolate Sunbutter Bliss Balls

Double Chocolate Sunbutter Bliss Balls

Medjool dates are a deep and intense passion of mine. So gooey, so versatile, so caramel-y. Like crack. Crack is like that, right? Caramel-y? Versatile? Gooey? Can’t decide which one of those is a funnier comparison to crack. Never mind. Connect with me:

Homemade Ketchup

Homemade Ketchup

I’m going to confess something. I’ve never tasted store-bought ketchup. So when I made this “tomato dip,” I had to ask my boyfriend if it tasted like ketchup, because I really had no idea. He said it did. And homemade ketchup sounds way better than just […]

Cauliflower N’Oatmeal

Cauliflower N’Oatmeal

Friends, it is my absolute pleasure to bring you this recipe for a completely grain-free, delicious Paleo oatmeal alternative made with one of my very favorite ingredients…cauliflower! As many of my more creative recipes do, the idea of turning cauliflower into oatmeal came to me […]

Mango Turmeric Smoothie

Mango Turmeric Smoothie

I’m a smoothie bowl addict–it’s undeniable–but variety’s the spice of life, eh? So to merge my addiction with a desire for variety, I just made a variation of my addiction to appease both parties. Works great for me! Especially when it’s as tasty and nutritious a […]

Paleo Thai “Peanut” Sauce + Dressing

Paleo Thai “Peanut” Sauce + Dressing

I had a hankering for a good peanut sauce recently, and while I tend to loosely avoid peanuts for a number of reasons, I knew sunflower seed butter–as it always does–would come to my rescue. Connect with me:

Perfect Daily Smoothie

Perfect Daily Smoothie

It has been my mission to create a smoothie that could truly stand with the best of them as a full-bodied, nutrient-dense, filling breakfast. Which, if you hadn’t heard, is the most important meal of the day. I wanted a smoothie that wasn’t a total sugar bomb, […]