Lifestyle

Healthy Vacation Tips

Healthy Vacation Tips

Hello hello my friends! Today is an incredibly special day, because I’m sharing my vacation/travel guide collaboration with Hanna of Hanna The Healthiest Me just in time for summer holidays. Hanna’s best vacation tips are below, and I gotta brag on her a bit, because […]

My Hormonal Birth Control Story

My Hormonal Birth Control Story

Coming off hormonal birth control was both scary and exciting, but the fact was, I was ready to claim my womanhood and get in touch with my body–synthetic hormones, for me, were getting in the way of that. I wanted to feel connected with my cycle and […]

May Favorites 2017

May Favorites 2017

These picks below are my favorites from the month of May! Let’s get to it. Connect with me:

What I Eat In A Day #3 [Video]

What I Eat In A Day #3 [Video]

Coming at you with my third What I Eat In A Day video! I’m on vacation on Lake Michigan and having a super dreamy time relaxing, in both body and diet. It was important for my mental health to let myself indulge a little on […]

10 Foods I Can’t Live Without [VIDEO]

10 Foods I Can’t Live Without [VIDEO]

Coming atcha with a new YouTube video: 10 Foods I Can’t Live Without! I was tagged by the amazing women at Cultivate Beauty, Bec & Amy, and had so so much fun filming this video. I also had to come to grips with the fact […]

5 Ways to Have a Better Morning [Video]

5 Ways to Have a Better Morning [Video]

Comin’ atcha with a brand new YouTube video on this lovely Friday! Check out the video below for my top five ways to have a better morning. The morning is my absolute favorite time of day, so making it pretty miraculous is, well, pretty important. There’s […]

4 Easy Ways to Improve Your Diet

4 Easy Ways to Improve Your Diet

When you’re deep in the SAD (standard American diet), it can feel reeeaallly overwhelming to overhaul food habits all at once. It takes time to educate yourself, to test out different foods to find sensitivities, to build an understanding of what makes a healthy diet (for you); […]

What I Eat In A Day # 2 | Paleo [VIDEO!]

What I Eat In A Day # 2 | Paleo [VIDEO!]

Hey there spring chickens! I’ve got a brand new video up for you that I hope you’ll love: What I Eat In A Day #2! These are my very favorite videos to watch, so I’ve made another one for ya. Check it out down below, […]

Thrive Market Haul [Video!]

Thrive Market Haul [Video!]

Hello hello there! A new video just went up on my YouTube channel, and it’s basically just me geeking out over fun things I bought for cheap on the Internet. What’s better? You’re right. Nothing. Watch on below to see what I ordered from the […]

5 Foods You Should Be Eating More Of

5 Foods You Should Be Eating More Of

Superfood fads come and go (and I lovingly partake in them, because quite frankly, they’re fun–and come on, who doesn’t want an acai bowl) but often we overlook just how powerful more commonplace foods can be. It’s time to pull those babies out from under […]