I like to laugh a lot and make weird jokes. I hope you do, too. We’ll get along really well that way.
This is a place I’ve created to share positive musings about beautiful, nutritious, delicious things. I’m Kennedy–the PM comes from my middle and last initial, but represents lots more: paleo meals, positive mindset & the desire to make the world & my life pretty miraculous.
I’m so glad to have you here. I’m a 20-year-old college student with a passion for mental, physical & spiritual wellness, (hopefully) achieved through living a life motivated by positivity and health. I hope to share my experiences and growth with you in trying–big emphasis on “trying”– to achieve that. I’m a super big work-in-progress & that’s where all the fun lies, isn’t it?
After suffering with chronic migraines and crippling anxiety for many years, I switched to a Paleo diet (real, whole foods) and have never looked back. I am passionate also about mental health, being someone working through clinical anxiety & OCD that ebbs and flows as life shifts about–these things are all fuel for me to pursue a pretty miraculous life.
I hope you’ll join me.
Read more about my journey to mental + physical health in my post: My OCD + Anxiety Story: Healing with Health
Disclaimer: I am by no means a doctor, nutritionist, or a health coach. I’m just an avid reader and studier of books, articles & research on nutrition & wellness who wants to share her journey with you.
I’d also like to credit Kilian McMann for my lovely logo design, and Carson McCalley for taking the pictures of me you’ll see scattered around this website.